There is little that packs a punch like yoga. It's revitalizing, challenging, and the new go to for people of all ages and fitness levels. Here's what you need to get started.
Hey everyone, Caitlin here. Track season has started and it's given me some newfound motivation to workout. One of my favorite body parts to exercise are my abs, or at least the area where my abs could be 😋Today I'll be sharing my favorite because they work but least favorite because they hurt ab exercises! A… Continue reading Abstravaganza
Hey babes! It's Friday. Friday's are my favorite day of the week, #BringOnTheWeekend. It's not like I actually do anything, but second semester is kicking my butt. You know what else kicks my butt? Working out. In honor of Friday and butt-kicking I bring you... my Fitness Favorites! Did you keep up with that? If… Continue reading Fitness Favorites